Did Someone Say Free Stuff!?
Download Your Free Guide: How To Perform At Your Best Without Sacrificing Your Health, Your Happiness And Your Passion For Life
Why are we giving this particular workbook away for free?
There are a few reasons. One is that I know what it feels like to be exhausted. The thought of even washing your dishes brings on enough overwhelm to push you over the edge where you want to crawl back into bed, throw the sheets over your head and call it a day. Like how the hell are you supposed to keep up with everything you need to do without the energy to even scrub a plate?
And yet other times you've experienced those days where you feel like you're on fire. The energy seems endless. You finish what you set out to do, rock a gym session, clean up the kitchen, have coffee with a friend, spend time with your family and even get in some meditation. You wish every day could feel this good. But you feel lost on how to turn that into a repeatable process.
Since I can't actually be there with you right now, to hear your story and offer coaching, I'd like to share the workbook, exercises, strategies, and a step-by-step approach to help you put everything in place. Did I mention it's real purdy too? It's designed to give you the immediate benefit of assessing your energy and what practices will let you design a life you don't need to escape from, through daily rituals.
Instead of waking up and hoping you have the energy to breeze through your day, you can learn to set yourself up for success.
With a demanding role, important decisions to be made and people who count on you, showing up with the energy you know you’re capable of delivering is a must. This is possible without tricks, hacks and sacrificing your sanity. It doesn't even involve a long list of things you should be doing but you're not. It's about enriching your life with the ideas, principles and rituals that are like guzzling a superfood smoothie for your business and life. These are what we share every week through Simplify Sundays. The newsletter is lovingly curated with added boosters to throw in your smoothie to keep you inspired, motivated, and connected to other entrepreneurs and people who are changing the world just like you.
Here’s what a few people have told us (and yes, one of them is my Mom):